Getting comfortable with your video experience
Session Partner - This label tells you a bit about your partner for the session.
Your Video Feed - This thumbnail video is your video feed once your partner joins.
Session Timer - You’ll see a countdown to your session start time and end time.
Help - You can find helpful info on the in-session experience, including options to report any concerns about your experience with a partner.
Leave - When you have finished a session, click Leave here to exit.
Toggle View and Picture in Picture - By default, you’ll see your partner in the larger window and yourself in the small thumbnail, then click the toggle to see a side-by-side view. The icon on the right starts picture-in-picture mode, which allows you to view your partner within a small window that hovers above everything else on your screen - very handy!
Chat - Chat with your partner during the session to share your goals or status update i.e. brb - with timestamps, so you know how long it’s been.
Video - Use the arrow button here to select your preferred video device for your session, and to change other settings such as background blur effects. Please don’t turn your video off because it’s an essential part of the science behind Focusmate.
Audio - Use the arrow to select your preferred audio device, plus you can mute during the session.
Chat - Use this button to open the chat and message your partner. When you have unread messages, a red dot will appear.
Share Screen - Community members use screen sharing to help when they want more accountability. Please be sure to give your partner a heads up before you start sharing.
Want to feel more prepared? Try launching a test session.
Launch a Test Session from the bottom of the right hand panel, where you can do a quick test of your camera and microphone and join your private test session.
(Note: On mobile, you'll find the "Launch a Test Session" option via the Menu > Test video and audio)
Test your camera first
Then you can click Join Meeting to go into a private test session to get the full experience.
When you are ready, go book a session!



